Online Therapy for Anxiety and Depression in New York & Florida
Counseling for high-achievers, men, and young adults who feel stuck, anxious, or disconnected (despite mostly having it all together)
What you might be facing:
✔ Anxiety & overthinking
✔ High-functioning depression
✔ Self-doubt despite success
✔ Struggles with conflict & setting boundaries
✔ Disconnect in relationships & intimacy
✔ Feeling stuck or unfulfilled
✔ Pressure to "have it all together"
✔ Emotional numbness or detachment
✔ Discomfort or difficulty expressing emotions
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Scheduling
Virtual therapy for individuals in New York and Florida, with sessions available before 9 AM.
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Cost
Sessions are $250 for 45 minutes–an investment in your sanity, clarity, and peace of mind.
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Insurance
I’m out-of-network, but I provide superbills so you can get reimbursed and make your insurance work for you (for once).
ENDORSEMENTS
“Lauren is the kind of therapist and person you hope to find when you need wisdom, clarity, and someone who truly sees you. Her approach is sophisticated, intuitive, and deeply thoughtful, striking the rare balance between reassurance and the kind of challenge that leads to real breakthroughs. She brings a sense of lightness and humor that helps clients feel unashamed, offering levity that complements her depth and fosters confidence in the process of growth.”
–Logan Jones, Psy.D
